HEALTH & BODY SECRETS FROM VICTORIA'S SECRET MODELS

You may be thinking that models shouldn't be giving this type of advice but let me clarify...THESE ARE VICTORIA'S SECRET MODELS. They have perfect bodies because it combines the best combination of curvy, toned, and healthy. These models are not stick thin or anorexic, but promote healthy living. Here are some tips from some of these infamous models.

GISELE BUNDCHEN: After giving birth, she went on the Dukan diet. "The four stage plan originates from France and starts with a protein only diet and gradually increases healthy carbs like fruits and veggies."

ALESSANDRA AMBROSIA: Brazilian Butt Lift! It's a mixture of Brazilian martial arts and samba. Check online if there are any classes available in your area, but from what we know it's a class in NYC called Leandro's Fitness. If that doesn't work, you can order the DVD's online!

MIRANDA KERR: To stay fit, she suggest going all natural meaning natural and organic foods, steamed fish, and lots of veggies.

BAR REFAELI: She doesn't trust any fad diets, like Atkin's or the Cabbage Soup diet. Instead she opts for salads and chicken while always staying active.

BROOKLYN DECKER: To stay fit and look leaner, she suggests doing free weights three times a week!

It's great to hear these health and body tips from these famous models because they are role models to so many people. It's important to see that they are stressing an active lifestyle where eating is essential to optimal health. Though this is what they do to keep their shape, doesn't mean you have to exactly follow it either. Choose a routine that suits you best since we are all different. But in order to keep a healthy figure, you have to also stick to foods that are good for you such as protein, veggies, and fruits.



You Just Do You, Imma Do Me

Camille

CANNES FASHION 2011

What makes for a more perfect setting of Cannes France, the beautiful city filled with Hollywood glamour from all over the world. There are numerous celebrities gracing this film festival that takes places May 11 through May 22. Here are amongst the best dressed of the festival:




PENELOPE CRUZ: she looks like a piece of art, a true beauty in this sexy violet Marchesa gown for the screening of "Pirates of the Caribbean: On Stranger Tides."

UMA THURMAN: looks literally like a statue, a true goddess in this white silk Versace gown for the screening of "Midnight in Paris."

ANGELINA JOLIE: I'm not really a fan of this brown Atelier Versace gown she wore at the screening of "Tree of Life", but this dress does looks good from the side view and at least there's a slit to counter all that fabric.

GWEN STEFANI: she looked like an angel in this Stella McCartney black sequined jumpsuit which she paired with hot pink lips that pulled the outfit together perfectly.

BAR REFAELI: Leonardo who, look at that donk!!! She literally stunned in this midnight blue Roberto Cavalli gown with cut outs in the back at "The Beaver" premiere.

RACHEL MCADAMS: even though her face is glowing, this red Marchesa dress she wore at the "Midnight in Paris" premiere kind of reminds me of Lady Gaga's meat dress, no?!

NAOMI CAMPBELL: is a vision of chocolate perfection in this burgundy Azzedine Alaia flamenco style dress at "The Beaver" premiere.

KIRSTEN DUNST: she is my best dressed pick in this stunning off-white and pink embroidered Chanel couture lace gown that features a sheer skirt. The whole look totally works with the chic braided updo paired with an embellished headband and fashionable pink lips that are in right now.

You Just Do You, Imma Do Me

Camille